Dating codependent people

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Co-dependent behavior is learned by watching and imitating other family members who display this type of behavior.

Co-dependency often affects a spouse, a parent, sibling, friend, or co-worker of a person afflicted with alcohol or drug dependence.

The experts define codependency as a pattern of behavior in which you find yourself excessively dependent on someone else for approval. Controlling and/or constantly appeasing the other person in the relationship (i.e.

Fragile self-worth results in a shaky sense of self. ” becomes a burning uncertainty, though not on a conscious level.• Seeking to feel worthy, a codependent person makes extreme sacrifices to satisfy a partner’s needs.• Seeking a sense of identity, a codependent begins to define his or herself via the other. the parent, or later, the partner) allows the codependent to feel useful and less vulnerable to the very real chaos of his or her life.

Co-dependency is a learned behavior that can be passed down from one generation to another.

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Sometimes “yes” means love, but sometimes it is “no” that reveals true love.Originally, co-dependent was a term used to describe partners in chemical dependency, persons living with, or in a relationship with an addicted person. The identity and emotional development of the members of a dysfunctional family are often inhibited Attention and energy focus on the family member who is ill or addicted.Similar patterns have been seen in people in relationships with chronically or mentally ill individuals. The co-dependent person typically sacrifices his or her needs to take care of a person who is sick.This is largely a factor of not being able to trust—yourself, others, or the universe. A very lonely place to be, where “If I want it done right, I’ll do it myself,” becomes “If I want the world to still be here when I wake up tomorrow morning, I’ll have to do everything myself.” Do you ever feel like that? People who tend towards codependency often:• repeatedly attract unstable and toxic relationships• remain in unhealthy relationships, feeling anxious and trying to conform to the partner’s wishes and fluctuating demands• sacrifice health and well-being for others• live an unfulfilled life, suffering from feelings of emptiness, hopelessness, or numbness• are unable to find satisfaction in life outside of a specific person or relationship (and usually not even there)• loss of identity Third: how can you change a codependent relationship? Hire a life coach or counselor who is familiar with codependency, find a twelve step group like Codependents Anonymous (Co DA), or seek out an accountability partner—a friend who will help you hold the line. There are some things you can do on your own, though.

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